Walkthroughs and how-tos for figuring yourself out—whether that’s your gender, your style, your desires, or your next lipstick.
Endurance squats are a simple, low-impact way to shape your body, clear your mind, and build a more feminine silhouette—no gym or equipment required.
Explore transgender neck feminization without surgery. Learn exercises, posture tips, and styling tricks to soften your neck and jawline for a more femme look.
Learn how to train transgender abs for a softer, more feminine waistline. Core shaping tips, posture work, and daily habits that actually make a difference.
Learn how to soften an MTF chest without hormones. This guide covers posture, fat loss, gentle training, and styling to reshape your chest without HRT.
Want to improve feminine posture and reduce shoulder width? This guide for trans women and AMAB transfeminine folks explains what actually makes a difference.
Want toned, feminine arms without bulking up? This guide breaks down arm workouts for transfeminine people—how to build strength while staying graceful.
Wondering how to shape your MTF thighs? This guide breaks down slimming vs. shaping for trans women—plus tips to train for curves, tone, or a leaner look.
Want a round, feminine butt that turns heads? Here’s your trans-friendly glute workout plan for curves, lift, and gender euphoria—no HRT required.
Learn which transgender muscle groups to train for a more feminine body. A practical guide for transfeminine shape, posture, and movement goals.
How I used walking, strength training, and posture work to reshape my body and feel more feminine. A real-world approach to transgender fitness.