Walkthroughs and how-tos for figuring yourself out—whether that’s your gender, your style, your desires, or your next lipstick.
A beginner friendly mtf contour and highlight guide that softens features, lifts your face, and helps feminize your look with simple, easy steps.
Cozy, colorful November outfits for transgender women. Fall layers, feminine style, and easy tips to feel confident and cute all season.
A realistic, discreet exercise at work routine for transgender women. Focused on toning thighs, glutes, core, and posture—no equipment, no awkward stares.
Struggling with transgender body dysphoria in the mirror? Here’s how I manage it—what helps, what hurts, and how I keep showing up.
Can I lose weight by walking everyday? Here’s how daily steps, a calorie deficit, and mindful eating work together for weight loss and feminization.
Can you do too much cardio? Yes. Learn the signs of overtraining, how cardio affects MTF fitness goals, and how to balance cardio with strength training.
Figuring out your MTF diet? This guide breaks down calorie needs for transgender women—how to calculate them, avoid mistakes, and lose weight safely.
A 7-day MTF workout routine designed to feminize your body by targeting key muscles and reducing masculine traits. Build lasting results with this plan.
A beginner-friendly MTF exercise routine designed for AMAB individuals who want to feminize their body. Simple, effective, and easy to follow every day.
Build curves, improve posture, and tone your body with these easy transgender swim exercises—perfect for subtle, low-impact feminization at the pool.