Weight loss, nutrition, exercise—anything focused on changing your body and feeling good in it.
Michelle makes me want to take care of myself. This beginner’s guide to transgender nutrition covers what to eat—and what actually helps you feel more feminine.
Feminine vs masculine fitness isn’t either-or. Learn why blending both matters for trans femmes, crossdressers, and genderfluid bodies.
Most workout plans aren’t made for you. This MTF workout routine breaks down what actually works for trans women and genderfluid bodies.
Feminization progress takes more than hope. Here’s how I set goals, track changes, and stay focused on my transgender journey—without losing my mind.
Learn how to feminize your body without hormones using fitness, posture, skincare, and mindset. Real tips, real results—no estrogen required.
I want a feminine body. That’s what I’ve been working toward lately. I’ve started eating better. Moving more. Taking care of myself in ways that feel aligned with the woman I want to become. But here’s the thing: I can’t just do something and hope for the best. I need Read more…
How crossdressing helped me finally care about fitness—and why weight loss now feels like a step toward femininity, not just health.
Looking to feminize yourself without hormones? Here’s what I do every day—clothes, voice, fitness, and rituals that help me feel more like me.