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Guides

Walkthroughs and how-tos for figuring yourself out—whether that’s your gender, your style, your desires, or your next lipstick.

Diet & Fitness

What Transgender Muscle Groups to Train for a Feminine Body

Learn which transgender muscle groups to train for a more feminine body. A practical guide for transfeminine shape, posture, and movement goals.

By Michelle, 4 monthsSeptember 6, 2025 ago
Diet & Fitness

The MTF Transgender Fitness Blueprint: How I Train My Body

How I used walking, strength training, and posture work to reshape my body and feel more feminine. A real-world approach to transgender fitness.

By Michelle, 4 monthsSeptember 3, 2025 ago
Diet & Fitness

Top 28 Foods High in Phytoestrogens for a Feminizing Diet

Explore the top foods high in phytoestrogens and how they can support your feminizing diet. Easy swaps, science-backed tips, and a full grocery list.

By Michelle, 5 monthsAugust 16, 2025 ago
Diet & Fitness

My Feminization Diet: What I Eat in a Day to Feel Girly

Curious about what a feminization diet looks like in real life? Here’s what I eat in a day to support weight loss and feel just a little more girly.

By Michelle, 5 monthsAugust 12, 2025 ago
Fashion & Clothing

How to Layer Shapewear for a Feminine Silhouette

Learn how to layer shapewear for a smooth, feminine silhouette. A practical guide for transfeminine people on tucking, padding, cinching, and layering tips.

By Michelle, 5 monthsAugust 11, 2025 ago
Diet & Fitness

Macros for Feminization: Should You Track Them?

Curious about macros for feminization? Here’s how adjusting your protein, carbs, and fats might help you feel more feminine, confident, and in control.

By Michelle, 5 monthsAugust 10, 2025 ago
Fashion & Clothing

A Shapewear Guide: Cinchers, Pads, and Tucking Tools

A shapewear guide for transfeminine people and crossdressers—covering tucking, padding, cinchers, and tips for shaping your body with confidence.

By Michelle, 5 monthsAugust 9, 2025 ago
Diet & Fitness

What Feminizing Foods Can (and Can’t) Do for MTF Folks

Do feminizing foods actually work if you’re MTF? Here’s what they can—and can’t—do to help you feel more feminine and aligned in your body.

By Michelle, 5 monthsAugust 8, 2025 ago
Fashion & Clothing

A Practical Skirt Guide for Transfeminine Women

A skirt guide for crossdressers, transgender women, and genderfluid folks—how styles, fits, and lengths work on transfeminine bodies.

By Michelle, 5 monthsAugust 7, 2025 ago
Makeup & Beauty

Brush vs Beauty Blender: When Do I Use Each?

Brush vs beauty blender guide for beginners—learn when to use each makeup tool and how to get a flawless, natural finish with the right application method.

By Michelle, 5 monthsAugust 6, 2025 ago

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