What Transgender Muscle Groups to Train for a Feminine Body
Learn which transgender muscle groups to train for a more feminine body. A practical guide for transfeminine shape, posture, and movement goals.
Walkthroughs and how-tos for figuring yourself out—whether that’s your gender, your style, your desires, or your next lipstick.
Learn which transgender muscle groups to train for a more feminine body. A practical guide for transfeminine shape, posture, and movement goals.
How I used walking, strength training, and posture work to reshape my body and feel more feminine. A real-world approach to transgender fitness.
Explore the top foods high in phytoestrogens and how they can support your feminizing diet. Easy swaps, science-backed tips, and a full grocery list.
Curious about what a feminization diet looks like in real life? Here’s what I eat in a day to support weight loss and feel just a little more girly.
Learn how to layer shapewear for a smooth, feminine silhouette. A practical guide for transfeminine people on tucking, padding, cinching, and layering tips.
Curious about macros for feminization? Here’s how adjusting your protein, carbs, and fats might help you feel more feminine, confident, and in control.
A shapewear guide for transfeminine people and crossdressers—covering tucking, padding, cinchers, and tips for shaping your body with confidence.
Do feminizing foods actually work if you’re MTF? Here’s what they can—and can’t—do to help you feel more feminine and aligned in your body.
A skirt guide for crossdressers, transgender women, and genderfluid folks—how styles, fits, and lengths work on transfeminine bodies.
Brush vs beauty blender guide for beginners—learn when to use each makeup tool and how to get a flawless, natural finish with the right application method.