Diet & Fitness
MTF Supplements I Tried for Feminization (And What Worked)
Curious which MTF supplements actually work? Here’s what I’ve tried over 6+ months and what made a real difference in my feminization journey.
Diet & Fitness
Phytoestrogen for Transgender People: Does It Really Work?
Does phytoestrogen for transgender people help with feminization? Here’s what the science says—and what you can realistically expect.
Blog Updates
Finding Balance in Real Life (And on This Blog)
I’m slowing my posting pace to find balance. Still writing, still here—just at a rhythm that keeps both my blog and my life in harmony.
Diet & Fitness
Top 28 Foods High in Phytoestrogens for a Feminizing Diet
Explore the top foods high in phytoestrogens and how they can support your feminizing diet. Easy swaps, science-backed tips, and a full grocery list.
Fashion & Clothing
An Unexpected Clothes Swap at Work That Made My Day
A surprise clothes swap at work left me with a gown and wigs I never expected. Plus a reminder of generosity and belonging.
Gender Identity
“She’s Not the Man I Married” by Helen Boyd – A Book Review
I read “She’s Not the Man I Married” by Helen Boyd and saw parts of my own marriage in it. Honest, emotional, and messy in all the ways gender and love can be.
Diet & Fitness
My Feminization Diet: What I Eat in a Day to Feel Girly
Curious about what a feminization diet looks like in real life? Here’s what I eat in a day to support weight loss and feel just a little more girly.
Fashion & Clothing
How to Layer Shapewear for a Feminine Silhouette
Learn how to layer shapewear for a smooth, feminine silhouette. A practical guide for transfeminine people on tucking, padding, cinching, and layering tips.
Diet & Fitness
Macros for Feminization: Should You Track Them?
Curious about macros for feminization? Here’s how adjusting your protein, carbs, and fats might help you feel more feminine, confident, and in control.
Fashion & Clothing
A Shapewear Guide: Cinchers, Pads, and Tucking Tools
A shapewear guide for transfeminine people and crossdressers—covering tucking, padding, cinchers, and tips for shaping your body with confidence.